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written by: Eugenia
Hello everyone and welcome to my site!!! This site is mostly for the ladies although some men may find some of the articles on here interesting! Please feel free to look though all of my entries using the tab at the bottom of the page.(in the archives) Please leave any comments you have or chat to the right.. Hope you enjoy the site and continue to visit often.. ((: ( A little about me).. Well let's see !?!?!? Hmmmmm I don't wanna board you with all the details LOL.. I'm just the bitch next door! You kno the kind ♥. » ♥♥Read My Disclosure♥♥
written by: Eugenia
Hello everyone and welcome to my site!!! This site is mostly for the ladies although some men may find some of the articles on here interesting! Please feel free to look though all of my entries using the tab at the bottom of the page.(in the archives) Please leave any comments you have or chat to the right.. Hope you enjoy the site and continue to visit often.. ((: ( A little about me).. Well let's see !?!?!? Hmmmmm I don't wanna board you with all the details LOL.. I'm just the bitch next door! You kno the kind ♥. » ♥♥Read My Disclosure♥♥
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The New Dirty Dozen Foods List: An Update on Which Fruits and Veggies You Should Buy Organic
Monday, December 27, 2010, Monday, December 27, 2010
Okay ladies, Pop quiz: Which of these veggies/fruits contains the highest amount of pesticide residues, according to the latest data: avocados, grapes, celery or corn? The answer may surprise you!
Celery! In fact, this crunchy veggie tops the new list from the Environmental Working Group, a nonprofit organization that updates its "Dirty Dozen" food list each year for grocery shoppers. The list, which is compiled based on evidence of the pesticide residues on veggies and fruits, has become a very helpful tool, especially since eating organic foods can be a bit costly. Here are the 12 fruits and veggies every gal should be buying organic:
1. Celery
2. Peaches
3. Strawberries
4. Apples
5. Blueberries
6. Nectarines
7. Bell peppers
8. Spinach
9. Kale
10. Cherries
11. Potatoes
12. Grapes
2. Peaches
3. Strawberries
4. Apples
5. Blueberries
6. Nectarines
7. Bell peppers
8. Spinach
9. Kale
10. Cherries
11. Potatoes
12. Grapes
And, the "cleanest" foods, which rank very low in pesticides (which means you can feel good about buying conventional versions of these):
1. Onions
2. Avocados
3. Sweet corn
4. Pineapple
5. Mangos
6. Sweet potatoes
7. Asparagus
8. Kiwi
9. Cabbage
10. Eggplant
11. Cantaloupe
12. Watermelon
2. Avocados
3. Sweet corn
4. Pineapple
5. Mangos
6. Sweet potatoes
7. Asparagus
8. Kiwi
9. Cabbage
10. Eggplant
11. Cantaloupe
12. Watermelon
Interesting, huh?
Which foods do you always buy organic?
P.S. We loooove this organic brand. Plus, can't afford to eat organically? Try this trick. Eating organic food doesn't make much sense if you do this ...
Glamour
Labels: Health
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